Avy Joseph

Avy Joseph — Cognitive Behaviour Therapy

Find out how to use CBT techniques in everyday life for emotionally healthy living, What happens to you in life matters less than the way you feel about life; that’s the message of Cognitive Behavior Therapy (CBT). If you’ve ever tried to change something about yourself—your mood, your weight, your behaviour—you’ll have [...]
Яндекс.Метрика